Hey friend! Wanna practice with me from the comfort of your own home? Here’s a slow flow practice to do just that. Grab a mat and join me!

P.S. I’m super scared to post this, but I also know that fear has no place where God’s love reigns.

P.P.S. Let me know what you think and maybe we can make this a more regular thing!

https://youtu.be/vLa78p7fMSo